Programs

Fun, Healthy, and Engaging Programs

Both you and your children are offered many different gym programs and health programs at Total Fitness Rec Center. These programs are designed to be fun and engaging while you work out and cultivate a healthy lifestyle.

Please don’t hesitate to call and speak with our staff for more information on our programs.

Nutrition/Weight Loss Programs & Challenges

Turkey Torcher 2025

Group of people in fitness attire posing in a gym, with some kneeling.

Youth
Programs

Player Waiver Team Registration Waiver

Soccer youth league 2026 flyer. Registration opens Jan 19th. Games March 1 to April 5. Grades 1-6. Green background with soccer ball.

Call Us Today

563-875-2727

About Us

Total Fitness Rec Center has offered the Dyersville and surrounding communities over 30 years of fun and fitness. Fitness instructors and nutritional support are available to help you achieve your wellness goals.